Protein Recovery Snacker
Packaged product Snacks Sprouts
Protein Recovery Snacker contains 216 kcal per 100 g. A serving, 1 portion, 199 g (199 g) provides about 430 kcal.
Roughly 38% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 16.1 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gin the top quarter of snacks (median 7.3 g)
- Fiber1.5 gin the lowest quarter of snacks (median 4 g)
- Sugars16.1 gabove the median for snacks (median 4.9 g)
- Fat9.5 gin the lowest quarter of snacks (median 20.8 g)
- Sodium337 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Crispy Chicken New Lixin | 216 | 12.8 g | 15.1 g | 11.6 g |
| OH! SNACK bites de frango Bico-Pico | 216 | 42.3 g | 3.9 g | 3.5 g |
| Protien Bistro Snack Tray Signature Farms | 216 | 9.4 g | 14.1 g | 13.6 g |
| Mediterranean bites Dew- Drink Eat Well Llc | 216 | 5.9 g | 29.4 g | 9.8 g |
| Cheese and spring onion crispbakes Sainsbury's | 216 | 6.4 g | 25.1 g | 9.5 g |
| Chicken Bacon Club Pretzel Sub Giant | 216 | 12.6 g | 25.8 g | 7.4 g |
| Popcorn Chicken Of To | 216 | 16 g | 20 g | 8 g |
| Original Crispy Chicken Tenders Schneiders | 216 | 14.4 g | 16 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Recovery Snacker?
100 g of Protein Recovery Snacker has 216 kcal. Serving, 1 portion, 199 g (199 g): about 430 kcal.
Is Protein Recovery Snacker high in protein?
Protein Recovery Snacker contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 33 g in serving, 1 portion, 199 g (199 g). About 30% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Recovery Snacker?
Protein Recovery Snacker has 18.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 16.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Recovery Snacker?
Protein Recovery Snacker contains 9.5 g of fat per 100 g.
How much sodium is in Protein Recovery Snacker?
100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205798307991. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.