Protein Puff Bar - Vanilla

Packaged product Other Foods Promix

Protein Puff Bar - Vanilla contains 370 kcal per 100 g. A serving, 1 bar, 100 g (100 g) provides about 370 kcal.

Roughly 42% of its calories come from carbohydrates, with 40% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Puff Bar - Vanilla by Promix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
39 gprotein
41 gcarbohydrates
8 gfat
370kcal in serving, 1 bar, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 8 g 10%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 150 mg 7%
Total carbohydrates L 41 g 15%
Dietary fiber L 13 g 46%
Total sugars L 10 g
Added sugars L 7 g 14%
Protein L 39 g 78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 42%Fat: 18%370kcal / 100 g
  • Protein 40%
  • Carbohydrates 42%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein39 gin the top quarter of other foods (median 7.4 g)
  • Fiber13 gin the top quarter of other foods (median 1.8 g)
  • Sugars10 gabove the median for other foods (median 3.2 g)
  • Fat8 gabove the median for other foods (median 6.6 g)
  • Saturated fat7 gabove the median for other foods (median 2 g)
  • Sodium150 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Promix
Barcode
0850079666214
Label serving
1 bar (100 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PROMIX Whey Protein Puffs (whey protein concentrate, tapioca starch, calcium carbonate, sunflower lecithin), Marshmallow (tapioca syrup*, tapioca starch, filtered water, inulin*, vanilla extract*, sea salt), coconut oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850079666214. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Puff Bar - Vanilla?

100 g of Protein Puff Bar - Vanilla has 370 kcal. Serving, 1 bar, 100 g (100 g): about 370 kcal.

Is Protein Puff Bar - Vanilla high in protein?

Protein Puff Bar - Vanilla contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 39 g in serving, 1 bar, 100 g (100 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Puff Bar - Vanilla?

Protein Puff Bar - Vanilla has 41 g of total carbohydrates per 100 g, including 13 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Puff Bar - Vanilla?

Protein Puff Bar - Vanilla contains 8 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Protein Puff Bar - Vanilla?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.