Protein Puff Bar Coconut
Packaged product Nuts and Seeds Promix
Protein Puff Bar Coconut contains 375 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 150 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 12.5 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 37.5 g | 75% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 375 mg | 29% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 41%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.5 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber12.5 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars12.5 gabove the median for nuts and seeds (median 6.9 g)
- Fat10 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat8.8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium138 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Promix
- Barcode
- 0850039239946
- Label serving
- 1 portion (40 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Nutty Caramel and Nougat Bar Slimfast | 375 | 18.8 g | 43.8 g | 25 g |
| Rahat lokum pistachios - coconut GA-ME-HA | 375 | 0.8 g | 87.3 g | 2.1 g |
| Nutritional Yeast Bobs Red Mill | 375 | 50 g | 37.5 g | 0 g |
| Lemon Coconut bar Simply Protein | 375 | 30 g | 42.5 g | 12.5 g |
| Large Flake Nutritional Yeast Bob's Red Mill | 375 | 50 g | 37.5 g | 0 g |
| Whey Protein Coconut Women's Best | 375 | 75 g | 6.1 g | 4.9 g |
| Maple donut puffs bar Built | 375 | 40 g | 37.5 g | 6.3 g |
| Coconut Protein Puff Bar Promix | 375 | 37.5 g | 42.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850039239946. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.