Protein Puck
Packaged product Snacks Daily Bliss
Protein Puck contains 484 kcal per 100 g. A serving, 1 portion, 64 g (64 g) provides about 310 kcal.
Roughly 54% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 17.2 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 34%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gin the lowest quarter of snacks (median 30 g)
- Sugars17.2 gabove the median for snacks (median 5.7 g)
- Fat29.7 gin the top quarter of snacks (median 14.5 g)
- Saturated fat4.7 gbelow the median for snacks (median 6.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daily Bliss
- Barcode
- 0850059888001
- Label serving
- 1 portion (64 g)
- Category
- Protein bars
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALMOND BUTTER, AGAVE, GLUTEN-FREE ROLLED OATS, SUNFLOWER SEEDS, FLAX SEEDS, PUMPKIN SEEDS, ALMONDS, DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA POWDER), COCONUT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAlmondSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein peanut and chocolate Golden Bridge | 484 | 26.6 g | 25.6 g | 28 g |
| Whey Protein Meal - Yogurt PwD | 484 | 32 g | 29 g | 27 g |
| Chocolate Peanut Butter Crunch Peak Protein | 483 | 33.3 g | 28.3 g | 30 g |
| Peanut Butter Protein Pip & Nut | 485 | 23.7 g | 32.6 g | 28.3 g |
| Choc Maple Nut Butter Triple Decker Bites TRIBE | 485 | 21 g | 27 g | 33 g |
| barra de proteína bitz | 485 | 25 g | 40 g | 25 g |
| Barra de Proteína Blitz Blitz | 485 | 25 g | 40 g | 25 g |
| Hazelnut Flavour Protein Wafer NUTRAMINO | 485 | 20 g | 38 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850059888001. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.