Protein Pretzels
Packaged product Snacks Crisp Power
Protein Pretzels contains 423 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 120 kcal.
Roughly 45% of its calories come from protein, with 27% from carbohydrates and 27% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 952 mg | 41% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 21.2 g | 76% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 52.9 g | 106% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70.5 mg | 5% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 27%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52.9 gin the top quarter of snacks (median 7.5 g)
- Fiber21.2 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat14.1 gbelow the median for snacks (median 20.9 g)
- Sodium952 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crisp Power
- Barcode
- 0850047451668
- Label serving
- 1 portion (28.349 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| S'mores Popcorn pics | 423 | 3.5 g | 74.1 g | 12.3 g |
| Protein Pretzels Cheddar Flavor Crisp Power | 423 | 49.4 g | 31.7 g | 15.9 g |
| Crispy Roasted Edamame Buffalo Heal Spot | 423 | 38.8 g | 31.7 g | 17.6 g |
| VOODOO Pretzel Stix Zapp's | 423 | 7.1 g | 60 g | 15.9 g |
| Peanut Butter Filled Pretzels Pretzel Pete | 423 | 14.1 g | 56.4 g | 17.6 g |
| chips de yuca trohpi oh | 423 | 3.5 g | 63.5 g | 17.6 g |
| Organic Apple Chips Branchout | 423 | 3.5 g | 91.7 g | 3.5 g |
| Spicy Hot Seasoned Pretzels Wicked Twists | 423 | 7.1 g | 63.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850047451668. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.