Protein Powder

Packaged product Other Foods BSc

Protein Powder contains 375 kcal per 100 g. A serving, 40.0 g (40 g) provides about 150 kcal.

Roughly 58% of its calories come from protein, with 29% from carbohydrates and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Powder by BSc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
65 gprotein
32.8 gcarbohydrates
6.3 gfat
150kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.5 g 13%
Sodium L 350 mg 15%
Total carbohydrates L 32.8 g 12%
Dietary fiber L 14.5 g 52%
Total sugars not reported
Protein L 65 g 130%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 29%Fat: 13%375kcal / 100 g
  • Protein 58%
  • Carbohydrates 29%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein65 gin the top quarter of other foods (median 6.9 g)
  • Fiber14.5 gin the top quarter of other foods (median 1.8 g)
  • Fat6.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat2.5 gabove the median for other foods (median 1.9 g)
  • Sodium350 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BSc
Barcode
9330171018490
Label serving
40.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Powder?

100 g of Protein Powder has 375 kcal. Serving, 40.0 g (40 g): about 150 kcal.

Is Protein Powder high in protein?

Protein Powder contains 65 g of protein per 100 g (130% of the 50 g Daily Value), or 26 g in serving, 40.0 g (40 g). About 58% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Protein Powder?

Protein Powder has 32.8 g of total carbohydrates per 100 g, including 14.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder?

Protein Powder contains 6.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Protein Powder?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9330171018490. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.

Last updated: . Source description: "PROTEIN POWDER". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.