Protein Porridge
Packaged product Other Foods Naturally Pam
Protein Porridge contains 427 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 256 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 0.35 mg | 0% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 15.2 g | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of other foods (median 7.4 g)
- Fiber8.3 gin the top quarter of other foods (median 1.8 g)
- Sugars15.2 gin the top quarter of other foods (median 3.2 g)
- Fat15.8 gabove the median for other foods (median 6.6 g)
- Saturated fat2.8 gabove the median for other foods (median 2 g)
- Sodium0.35 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturally Pam
- Barcode
- 4260628373320
- Label serving
- 1 portion (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Whey coconit Medi Evil Nutrition | 427 | 73.3 g | 14 g | 6.7 g |
| Mélange santé Les sœurs en vrac | 427 | 6.7 g | 60 g | 20 g |
| Comté Le cavalier | 427 | 27 g | 1.7 g | 36.7 g |
| Cantuccii Schokolade Sondey | 427 | 7.7 g | 75.3 g | 10 g |
| ポップコーン キャラメル&プレッツェル LOMBARD | 427 | 4.4 g | 80 g | 8.9 g |
| Gluten Free Flapjack Sainsburys Taste The Difference | 427 | 6.7 g | 54.3 g | 19 g |
| halvanaise Albert Heijn Bio | 427 | 0.67 g | 12 g | 41.3 g |
| Farmhouse Cheddar the Best | 427 | 24.7 g | 7.7 g | 34.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260628373320. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.