How many calories are in Whey coconit?

100 g of Whey coconit has 427 kcal. Serving, 1 portion, 30 g (30 g): about 128 kcal.

Is Whey coconit high in protein?

Whey coconit contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 1 portion, 30 g (30 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey coconit?

Whey coconit has 14 g of total carbohydrates per 100 g, including 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey coconit?

Whey coconit contains 6.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whey coconit

Packaged product Other Foods Medi Evil Nutrition

Whey coconit contains 427 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 128 kcal.

Roughly 72% of its calories come from protein, with 15% from fat and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

427kcal per 100 g

73.3 gprotein

14 gcarbohydrates

6.7 gfat

128kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	427 kcal
Total fat L	6.7 g	9%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	14 g	5%
Dietary fiber	not reported
Total sugars L	9.7 g
Protein L	73.3 g	147%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 72%
Carbohydrates 14%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein73.3 gin the top quarter of other foods (median 7.4 g)
Sugars9.7 gabove the median for other foods (median 3.2 g)
Fat6.7 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)

Monounsaturated fat L	5.7 g

Product details

Brand: Medi Evil Nutrition
Barcode: 5060953650382
Label serving: 1 portion (30 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Protein Porridge Naturally Pam	427	23.3 g	43.3 g	15.8 g
ポップコーンキャラメル&プレッツェル LOMBARD	427	4.4 g	80 g	8.9 g
Gluten Free Flapjack Sainsburys Taste The Difference	427	6.7 g	54.3 g	19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060953650382. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.