Protein Pops

Packaged product Snacks Novo

Protein Pops contains 416 kcal per 100 g. A serving, 1 bag, 45 g (45 g) provides about 187 kcal.

Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pops by Novo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
24.4 gprotein
51.1 gcarbohydrates
11.3 gfat
187kcal in serving, 1 bag, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 11.3 g 15%
Saturated fat L 1.1 g 6%
Sodium L 289 mg 13%
Total carbohydrates L 51.1 g 19%
Dietary fiber L 9.1 g 33%
Total sugars L 4.2 g
Added sugars L 0.25 g 0.5%
Protein L 24.4 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 51%Fat: 25%416kcal / 100 g
  • Protein 24%
  • Carbohydrates 51%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.4 gin the top quarter of snacks (median 7.3 g)
  • Fiber9.1 gin the top quarter of snacks (median 4 g)
  • Sugars4.2 gbelow the median for snacks (median 4.9 g)
  • Fat11.3 gbelow the median for snacks (median 20.8 g)
  • Saturated fat1.1 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium289 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Novo
Barcode
5060350562110
Quantity
45
Label serving
1 bag (45 g)
Category
Pop-crisps
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy Flour, Tapioca Starch, Yellow Pea, Vegetable Oil (Sunflower Oil), Barbecue Seasoning (Maltodextrin, Natural Flavouring. Yeast Extract, Sugar, Onion Powder, Four Enhancer: Potassium Salt, Destrose, Fructose, Salt, Spices Paprika, Cayenne), Garlic Powder, Acidity Regulator (Citric Acid (E330)), Colour Paprika Extract (El)), Salt, Antioxidant: Rosemary Extract ALLERGY ADVICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSaltYeastSugarOnion

Frequently asked questions

How many calories are in Protein Pops?

100 g of Protein Pops has 416 kcal. Serving, 1 bag, 45 g (45 g): about 187 kcal.

Is Protein Pops high in protein?

Protein Pops contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 11 g in serving, 1 bag, 45 g (45 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Protein Pops?

Protein Pops has 51.1 g of total carbohydrates per 100 g, including 9.1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pops?

Protein Pops contains 11.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Protein Pops?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060350562110. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.