Protein Plus
Packaged product Meals and Dishes Bolthouse Farms
Protein Plus contains 87 kcal per 100 g. A serving, 1 serving, 450 ml (450 g) provides about 392 kcal.
Roughly 56% of its calories come from carbohydrates, with 31% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (94 kcal per 100 g).
100 g provides 43% of the Daily Value for Vitamin B12, 42% of the Daily Value for Vitamin B6 and 23% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 10.9 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 89 µg | 10% |
| Vitamin C L | 21.1 mg | 23% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.71 mg | 42% |
| Biotin (B7) L | 2 µg | 7% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 1 µg | 43% |
| Calcium L | 198 mg | 15% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 247 mg | 20% |
| Potassium L | 276 mg | 6% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.16 mg | 17% |
| Selenium L | 12.9 µg | 23% |
| Iodine L | 13 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 56%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for meals and dishes (median 8.3 g)
- Fiber0.2 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars10.9 gin the top quarter of meals and dishes (median 3.2 g)
- Fat1.3 gin the lowest quarter of meals and dishes (median 3.7 g)
- Saturated fat0.78 gbelow the median for meals and dishes (median 1.2 g)
- Sodium67 mgbelow the median for meals and dishes (median 80 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.33 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Chromium, Cr L | 3 µg |
|---|---|
| Vitamin E L | 1 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 330 kcal | 87 kcal |
| Protein | 30 g | 6.7 g |
| Carbohydrates | 37 g | 12.2 g |
| Fat | 6 g | 1.3 g |
| Fiber | 4 g | 0.2 g |
| Sugars | 30 g | 10.9 g |
| Sodium | 270 mg | 67 mg |
Product details
- Brand
- Bolthouse Farms
- Barcode
- 0071464306502
- Quantity
- 210.0g
- Label serving
- 1 serving (450 ml)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low-fat milk, filtered water, agave nectar, cane sugar, whey protein concentrate, soy protein isolate, cocoa powder, natural flavors, dipotassium phosphate, acacia gum, gellan gum, ascorbic acid, carrageenan, vitamin a (palmitate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacinamide), vitamin b5 (calcium d-pantothenate), vitamin b6 (pyridoxine hcl), vitamin b7 (biotin), vitamin b9 (folic acid), vitamin b12 (cyanocobalamin), vitamin d3 (cholecalciferol), vitamin e (dl-alpha tocopheryl acetate), calcium (tricalcium phosphate), phosphorus (tricalcium phosphate, magnesium phosphate), magnesium (magnesium phosphate), chromium (chromium chloride), iodine (potassium iodide), iron (ferric orthophosphate), zinc (zinc oxide), copper (copper gluconate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Plus?
100 g of Protein Plus has 87 kcal. Serving, 1 serving, 450 ml (450 g): about 392 kcal.
How much protein is in Protein Plus?
Protein Plus contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 30 g in serving, 1 serving, 450 ml (450 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.3 g).
How many carbs are in Protein Plus?
Protein Plus has 12.2 g of total carbohydrates per 100 g, including 0.2 g of fiber and 10.9 g of sugars.
How much fat is in Protein Plus?
Protein Plus contains 1.3 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
What vitamins and minerals does Protein Plus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43% DV), Vitamin B6 (42% DV), Vitamin C (23% DV), selenium (23% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Plus?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623130. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071464306502. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.