Protein plus* bar
Packaged product Snacks Powerbar
Protein plus* bar contains 415 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 270 kcal.
Roughly 44% of its calories come from carbohydrates, with 29% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 30.8 g | |
| Protein L | 30.8 g | 62% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 308 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 44%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gabove the median for snacks (median 30 g)
- Fiber3.1 gin the lowest quarter of snacks (median 8 g)
- Sugars30.8 gin the top quarter of snacks (median 8 g)
- Fat12.3 gbelow the median for snacks (median 14 g)
- Saturated fat6.2 gbelow the median for snacks (median 6.3 g)
- Sodium208 mgbelow the median for snacks (median 224 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 415 kcal | 415 kcal |
| Protein | 30.8 g | 30.8 g |
| Carbohydrates | 46.2 g | 46.2 g |
| Fat | 12.3 g | 12.3 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 30.8 g | 30.8 g |
| Sodium | 208 mg | 208 mg |
Product details
- Brand
- Powerbar
- Barcode
- 0097421490961
- Label serving
- 1 BAR (65 g)
- Category
- Protein bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trisource protein blend (soy protein isolate, whey protein isolate, calcium caseinate), chocolate flavored coating (sugar, fractionated palm kernel oil, alkalized cocoa, soy lecithin, nonfat milk, natural flavor), glucose syrup, cane invert syrup, fructose syrup, soy crisps (soy protein isolate, tapioca starch, salt), soy nuts, whole oats, high oleic canola oil, alkalized cocoa, vegetable glycerin, and less than 2% of: soy lecithin, ground almonds, nonfat milk, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein plus* bar?
100 g of Protein plus* bar has 415 kcal. Serving, 1 bar, 65 g (65 g): about 270 kcal.
Is Protein plus* bar high in protein?
Protein plus* bar contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 20 g in serving, 1 bar, 65 g (65 g). About 29% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Protein plus* bar?
Protein plus* bar has 46.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 30.8 g of sugars.
How much fat is in Protein plus* bar?
Protein plus* bar contains 12.3 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Protein plus* bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein plus* bar?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2039120. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2020. Imported November 6, 2026.
- Open Food Facts, record 0097421490961. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.