How many calories are in Protein Pita?

100 g of Protein Pita has 255 kcal. Serving, 1 pita, 55 g (55 g): about 140 kcal.

Is Protein Pita high in protein?

Protein Pita contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 pita, 55 g (55 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Pita?

Protein Pita has 32.7 g of total carbohydrates per 100 g, including 10.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pita?

Protein Pita contains 8.2 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

What vitamins and minerals does Protein Pita contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (387% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Pita?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Pita

Packaged product Other Foods Bfree

Protein Pita contains 255 kcal per 100 g. A serving, 1 pita, 55 g (55 g) provides about 140 kcal.

Roughly 47% of its calories come from carbohydrates, with 27% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 387% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

255kcal per 100 g

18.2 gprotein

32.7 gcarbohydrates

8.2 gfat

140kcal in serving, 1 pita, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	255 kcal
Total fat L	8.2 g	10%
Saturated fat L	0.91 g	5%
Trans fat L	0 g
Sodium L	400 mg	17%
Total carbohydrates L	32.7 g	12%
Dietary fiber L	10.9 g	39%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	18.2 g	36%
Potassium L	18,182 mg	387%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 47%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.2 gin the top quarter of other foods (median 7.4 g)
Fiber10.9 gin the top quarter of other foods (median 1.8 g)
Sugars3.6 gabove the median for other foods (median 3.2 g)
Fat8.2 gabove the median for other foods (median 6.6 g)
Saturated fat0.91 gbelow the median for other foods (median 2 g)
Sodium400 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bfree
Barcode: 0840202270760
Label serving: 1 pita (55 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Creton sélection Selection	255	14.5 g	5.5 g	20 g
Mortadelle tranchée Irrésistibles	255	16.4 g	0 g	20 g
Terrine Cinq Gibiers Et Porc La Maison Du Gibier	255	14.5 g	5.5 g	20 g
Spicy Roasted Eel Yu Jia Xiang	255	18.2 g	10.9 g	16.4 g
Mortadella Hot San Daniele	255	16.4 g	1.8 g	20 g
Mini Kaiser Azores	255	9.1 g	47.3 g	3.6 g
Classic Bologna Schneiders	255	10.9 g	5.5 g	20 g
Thick Sliced Bologna Schneiders	255	10.9 g	5.5 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0840202270760. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.