How many calories are in Thick Sliced Bologna?

100 g of Thick Sliced Bologna has 255 kcal. Serving, 1 slice, 55 g (55 g): about 140 kcal.

Is Thick Sliced Bologna high in protein?

Thick Sliced Bologna contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 1 slice, 55 g (55 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Thick Sliced Bologna?

Thick Sliced Bologna has 5.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick Sliced Bologna?

Thick Sliced Bologna contains 20 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Thick Sliced Bologna contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thick Sliced Bologna?

100 g contains 1,109 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thick Sliced Bologna

Packaged product Other Foods Schneiders

Thick Sliced Bologna contains 255 kcal per 100 g. A serving, 1 slice, 55 g (55 g) provides about 140 kcal.

Roughly 73% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

255kcal per 100 g

10.9 gprotein

5.5 gcarbohydrates

20 gfat

140kcal in serving, 1 slice, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	255 kcal
Total fat L	20 g	26%
Saturated fat L	6.4 g	32%
Trans fat L	0.18 g
Cholesterol L	72.7 mg	24%
Sodium L	1,109 mg	48%
Total carbohydrates L	5.5 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.9 g	22%
Calcium L	54.5 mg	4%
Iron L	1.8 mg	10%
Potassium L	409 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 9%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.9 gabove the median for other foods (median 7.4 g)
Fat20 gin the top quarter of other foods (median 6.6 g)
Saturated fat6.4 gabove the median for other foods (median 2 g)
Sodium1,109 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Schneiders
Barcode: 06309918
Label serving: 1 slice (55 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 06309918. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.