Protein Peanut Butter
Packaged product Fats and Oils Buff Bake Llc
Protein Peanut Butter contains 625 kcal per 100 g. A serving, 1 pouch, 32 g (32 g) provides about 200 kcal.
Roughly 64% of its calories come from fat, with 22% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 43.8 g | 56% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 6.3 g | |
| Protein L | 34.4 g | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 14%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.4 gin the top quarter of fats and oils (median 17.9 g)
- Fiber15.6 gin the top quarter of fats and oils (median 6.2 g)
- Sugars6.3 gbelow the median for fats and oils (median 7.9 g)
- Fat43.8 gbelow the median for fats and oils (median 48.5 g)
- Saturated fat6.3 gbelow the median for fats and oils (median 7.8 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 109 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 625 kcal | 625 kcal |
| Protein | 34.4 g | 34.4 g |
| Carbohydrates | 21.9 g | 21.9 g |
| Fat | 43.8 g | 43.8 g |
| Fiber | 15.6 g | 15.6 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Buff Bake Llc
- Barcode
- 0857697005197
- Label serving
- 1 POUCH (32 g)
- Category
- Vegetable fats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted peanuts, whey protein, dark chocolate chips (unsweetened chocolate, cocoa butter, soy lecithin, vanilla), coconut palm sugar, unsweetened cocoa, coconut oil, chia seed, flax seed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarCoconut oilCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut butter maple almond butter nut & protein spread Rxbar | 625 | 28.1 g | 15.6 g | 53.1 g |
| Yumbutter, peanut butter, cranberries & coconut Yumbutter | 625 | 18.8 g | 25 g | 46.9 g |
| Organic Crunchy Peanut Butter Nature's Promise | 625 | 25 g | 18.8 g | 53.1 g |
| Organic Creamy Peanut Butter Nature's Basket | 625 | 25 g | 18.8 g | 53.1 g |
| Mountaineer Maple Smooth Big Fun A Go Go Inc. | 625 | 15.6 g | 25 g | 56.2 g |
| Organic crunchy peanut butter Wild Harvest | 625 | 21.9 g | 21.9 g | 53.1 g |
| Organic creamy peanut spread Meijer | 625 | 21.9 g | 21.9 g | 56.2 g |
| Organic crunchy peanut spread Meijer | 625 | 21.9 g | 21.9 g | 53.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Peanut Butter?
100 g of Protein Peanut Butter has 625 kcal. Serving, 1 pouch, 32 g (32 g): about 200 kcal.
Is Protein Peanut Butter high in protein?
Protein Peanut Butter contains 34.4 g of protein per 100 g (69% of the 50 g Daily Value), or 11 g in serving, 1 pouch, 32 g (32 g). About 22% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).
How many carbs are in Protein Peanut Butter?
Protein Peanut Butter has 21.9 g of total carbohydrates per 100 g, including 15.6 g of fiber and 6.3 g of sugars.
How much fat is in Protein Peanut Butter?
Protein Peanut Butter contains 43.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Protein Peanut Butter?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896121. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0857697005197. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.