Protein Pasta Rotini

Packaged product Grains and Pasta Market Basket

Protein Pasta Rotini contains 357 kcal per 100 g. A serving, 0.66 cup, 56 g (56 g) provides about 200 kcal.

Roughly 74% of its calories come from carbohydrates, with 21% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 97% of the Daily Value for selenium, 65% of the Daily Value for Thiamin (B1) and 48% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pasta Rotini by Market Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
19.6 gprotein
67.9 gcarbohydrates
1.8 gfat
200kcal in serving, 0.66 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 80.4 mg 3%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 19.6 g 39%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.79 mg65%
Riboflavin (B2) L 0.34 mg26%
Calcium L 0 mg0%
Iron L 4.1 mg23%
Phosphorus L 232 mg19%
Potassium L 232 mg5%
Zinc L 2 mg18%
Copper L 0.41 mg46%
Manganese L 1.1 mg48%
Selenium L 53.6 µg97%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 74%Fat: 4%357kcal / 100 g
  • Protein 21%
  • Carbohydrates 74%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium97%Thiamin (B1)65%Manganese48%Copper46%Riboflavin (B2)26%Iron23%Phosphorus19%Zinc18%Potassium5%Vitamin D0%

Nutritional insights

  • Protein19.6 gin the top quarter of grains and pasta (median 8 g)
  • Fiber1.8 gbelow the median for grains and pasta (median 3 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1.8 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium80.4 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Market Basket
Barcode
0049705309285
Label serving
0.66 cup (56 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0049705309285. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pasta Rotini?

100 g of Protein Pasta Rotini has 357 kcal. Serving, 0.66 cup, 56 g (56 g): about 200 kcal.

Is Protein Pasta Rotini high in protein?

Protein Pasta Rotini contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 0.66 cup, 56 g (56 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Protein Pasta Rotini?

Protein Pasta Rotini has 67.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pasta Rotini?

Protein Pasta Rotini contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Pasta Rotini contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (97% DV), Thiamin (B1) (65% DV), manganese (48% DV), copper (46% DV) and Riboflavin (B2) (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Pasta Rotini?

100 g contains 80.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.