Protein Pancake Mix Plain
Packaged product Sweets and Desserts Just Ingredients
Protein Pancake Mix Plain contains 350 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 210 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31.7 g | 63% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 183 mg | 14% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 57%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.7 gin the top quarter of sweets and desserts (median 9.3 g)
- Fiber8.3 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat3.3 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat2.5 gin the top quarter of sweets and desserts (median 0.21 g)
- Sodium225 mgin the lowest quarter of sweets and desserts (median 821 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Ingredients
- Barcode
- 0810143511475
- Label serving
- 1 portion (60 g)
- Category
- Pancake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Khorasan Flour*, 100% Grass-Fed Non-Denatured Whey Protein, Pea Protein, Aluminum - Free Baking Powder, Sea Salt, Grass-Fed Collagen, Cinnamon*, Chia Seed Protein*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Confetti Pancake & Waffle Mix Birch Benders | 350 | 7.5 g | 77.5 g | 0 g |
| Grain free pancake mix pamela’s | 350 | 7.5 g | 45 g | 17.5 g |
| Pancake & Waffle Mix Buttermilk Fine Waffles | 350 | 11 g | 70 g | 2 g |
| Pancake Mix Kerbey Lane Cafe | 350 | 2.5 g | 82.5 g | 0 g |
| Organic 7 Grain Pancake & Waffle Mix Bob's Red Mill | 350 | 17.5 g | 67.5 g | 2.5 g |
| Buttermilk complete pancake & waffle mix, buttermilk Valu Time | 350 | 10 g | 70 g | 2.5 g |
| Complete pancake & waffle mix Morning Delight | 350 | 10 g | 70 g | 2.5 g |
| Pancake mix Nature's Path | 350 | 17.5 g | 67.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake Mix Plain?
100 g of Protein Pancake Mix Plain has 350 kcal. Serving, 1 portion, 60 g (60 g): about 210 kcal.
Is Protein Pancake Mix Plain high in protein?
Protein Pancake Mix Plain contains 31.7 g of protein per 100 g (63% of the 50 g Daily Value), or 19 g in serving, 1 portion, 60 g (60 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.3 g).
How many carbs are in Protein Pancake Mix Plain?
Protein Pancake Mix Plain has 51.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake Mix Plain?
Protein Pancake Mix Plain contains 3.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Protein Pancake Mix Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pancake Mix Plain?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810143511475. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.