Protein Pancake Instant & Savory Cheese Flavour
Packaged product Sweets and Desserts Prozis
Protein Pancake Instant & Savory Cheese Flavour contains 359 kcal per 100 g.
Roughly 67% of its calories come from protein, with 23% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 58 g | 116% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 23%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein58 gin the top quarter of sweets and desserts (median 9.3 g)
- Fiber4 gabove the median for sweets and desserts (median 2.8 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat4 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat2 gin the top quarter of sweets and desserts (median 0.29 g)
- Sodium1,200 mgin the top quarter of sweets and desserts (median 812 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961111712
- Quantity
- 1250 g
- Category
- Pancake mixes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Complete pancake mix Target Brands Inc. | 359 | 7.7 g | 69.2 g | 3.9 g |
| Original complete pancake & waffle mix Brookshire Grocery Company | 359 | 7.7 g | 69.2 g | 3.9 g |
| תערובת ללא גלוטן להכנת פנקייק בית הפנקייק המקורי | 359 | 6.6 g | 74.8 g | 2.4 g |
| Super mix gouter Naturaline | 359 | 7 g | 75 g | 3 g |
| Light & Fluffy Complete Pancake & Waffle Mix, Blueberry Aunt Maple's | 359 | 7.8 g | 70.3 g | 5.5 g |
| Spartan, complete pancake & waffle mix, original Spartan | 359 | 7.7 g | 69.2 g | 3.9 g |
| Complete pancake mix Krusteaz | 359 | 6.3 g | 76.6 g | 3.1 g |
| Blueberry complete pancake mix Krusteaz | 359 | 4.7 g | 76.6 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600961111712. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.