Protein Packed Trail Mix

Packaged product Other Foods Arco Distributors Inc.

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Protein Packed Trail Mix contains 536 kcal per 100 g. A serving, 28 g, 1 onz (28.4 g) provides about 152 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 21% of the Daily Value for iron, 12% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Packed Trail Mix by Arco Distributors  Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
25 gprotein
42.9 gcarbohydrates
28.6 gfat
152kcal in serving, 28 g, 1 onz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28.6 g 37%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 10.7 g 38%
Total sugars L 46.4 g
Protein L 25 g 50%
Vitamin A L 107 µg12%
Vitamin C L 10.7 mg12%
Calcium L 107 mg8%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 32%Fat: 49%536kcal / 100 g
  • Protein 19%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin A12%Vitamin C12%Calcium8%

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7.4 g)
  • Fiber10.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars46.4 gin the top quarter of other foods (median 3.2 g)
  • Fat28.6 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.6 gabove the median for other foods (median 2 g)
  • Sodium18 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 484 kcal536 kcal
Protein 17.2 g25 g
Carbohydrates 42.2 g42.9 g
Fat 32.8 g28.6 g
Fiber 10.7 g10.7 g
Sugars 25 g46.4 g
Sodium 0 mg18 mg

Product details

Brand
Arco Distributors Inc.
Barcode
0609722844222
Label serving
28 g (1 ONZ)
Category
Other Foods

Ingredients

Roasted peanuts, roasted almonds, raisins, roasted cashews (product of brazil), pumpkin seeds (product of mexico), cherries, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2048995. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0609722844222. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Packed Trail Mix?

100 g of Protein Packed Trail Mix has 536 kcal. Serving, 28 g, 1 onz (28.4 g): about 152 kcal.

Is Protein Packed Trail Mix high in protein?

Protein Packed Trail Mix contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.1 g in serving, 28 g, 1 onz (28.4 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Packed Trail Mix?

Protein Packed Trail Mix has 42.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 46.4 g of sugars.

How much fat is in Protein Packed Trail Mix?

Protein Packed Trail Mix contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Protein Packed Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), Vitamin A (12% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Packed Trail Mix?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.