Protein Pack Turkey & American
Packaged product Poultry Lunchables
Protein Pack Turkey & American contains 289 kcal per 100 g. A serving, 1 package, 90 g (90 g) provides about 260 kcal.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 183 kcal per 100 g across 16 products.
100 g provides 42% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.4 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 14.4 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.51 mg | 42% |
| Choline L | 0 mg | 0% |
| Calcium L | 191 mg | 15% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 461 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gbelow the median for poultry (median 16.6 g)
- Fiber1.1 gbelow the median for poultry (median 1.3 g)
- Sugars4.4 gabove the median for poultry (median 1.4 g)
- Fat15.6 gin the top quarter of poultry (median 6.2 g)
- Saturated fat7.8 gin the top quarter of poultry (median 1.5 g)
- Sodium833 mgin the top quarter of poultry (median 546 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 278 kcal | 289 kcal |
| Protein | 13.3 g | 14.4 g |
| Carbohydrates | 23.3 g | 23.3 g |
| Fat | 14.4 g | 15.6 g |
| Fiber | 0 g | 1.1 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 856 mg | 833 mg |
Product details
- Brand
- Lunchables
- Barcode
- 0044700103333
- Label serving
- 1 package (90 g)
- Category
- food
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Sticks Guldfågeln | 290 | 12 g | 17 g | 18 g |
| Southern Fried Chicken Wrap Express Cuisine | 261 | 9.9 g | 30.5 g | 11.1 g |
| Chicken Quesadilla Kit Costco | 223 | 12 g | 14.4 g | 13.1 g |
| Smoked chicken breast sausage GUYVY | 193 | 28.8 g | 0 g | 2.5 g |
| Korean Chicken Bites M And S | 192 | 14.5 g | 19.5 g | 5.8 g |
| Thai Style Chicken Jerky Smart Eat | 183 | 25 g | 11.7 g | 5 g |
| Chicken & Maple Breakfast Sausage Patties APPLEGATE NATURALS | 182 | 15.2 g | 6.1 g | 12.1 g |
| Shredded Vegan Chicken Linda McCartney | 165 | 23.1 g | 1.1 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pack Turkey & American?
100 g of Protein Pack Turkey & American has 289 kcal. Serving, 1 package, 90 g (90 g): about 260 kcal.
Is Protein Pack Turkey & American high in protein?
Protein Pack Turkey & American contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 13 g in serving, 1 package, 90 g (90 g). About 20% of its calories come from protein. Compared with other poultry, that is below the median (median 16.6 g).
How many carbs are in Protein Pack Turkey & American?
Protein Pack Turkey & American has 23.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.4 g of sugars.
How much fat is in Protein Pack Turkey & American?
Protein Pack Turkey & American contains 15.6 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Protein Pack Turkey & American contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (42% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pack Turkey & American?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2611372. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044700103333. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.