PROTEIN OAT BAKES Choc Chip

Packaged product Snacks Mother Earth

PROTEIN OAT BAKES Choc Chip contains 461 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 185 kcal.

Roughly 46% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

PROTEIN OAT BAKES Choc Chip by Mother Earth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
17.8 gprotein
43.5 gcarbohydrates
23 gfat
185kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 23 g 29%
Saturated fat L 11.5 g 58%
Sodium L 328 mg 14%
Total carbohydrates L 43.5 g 16%
Dietary fiber L 5.3 g 19%
Total sugars L 21 g
Protein L 17.8 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 38%Fat: 46%461kcal / 100 g
  • Protein 16%
  • Carbohydrates 38%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.8 gin the top quarter of snacks (median 7.5 g)
  • Fiber5.3 gabove the median for snacks (median 4 g)
  • Sugars21 gabove the median for snacks (median 4.5 g)
  • Fat23 gabove the median for snacks (median 20.9 g)
  • Saturated fat11.5 gin the top quarter of snacks (median 3.6 g)
  • Sodium328 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mother Earth
Barcode
9310072037110
Label serving
1 bar (40 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310072037110. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PROTEIN OAT BAKES Choc Chip?

100 g of PROTEIN OAT BAKES Choc Chip has 461 kcal. Serving, 1 bar, 40 g (40 g): about 185 kcal.

Is PROTEIN OAT BAKES Choc Chip high in protein?

PROTEIN OAT BAKES Choc Chip contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 7.1 g in serving, 1 bar, 40 g (40 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in PROTEIN OAT BAKES Choc Chip?

PROTEIN OAT BAKES Choc Chip has 43.5 g of total carbohydrates per 100 g, including 5.3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PROTEIN OAT BAKES Choc Chip?

PROTEIN OAT BAKES Choc Chip contains 23 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

How much sodium is in PROTEIN OAT BAKES Choc Chip?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.