Protein Nutrition Shake

Packaged product Nuts and Seeds PediaSure

Protein Nutrition Shake contains 34 kcal per 100 g. A serving, 1 bottle, 237 ml (237 g) provides about 80 kcal.

Roughly 72% of its calories come from protein, with 23% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 11% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
5.9 gprotein
0.42 gcarbohydrates
0.84 gfat
80kcal in serving, 1 bottle, 237 ml (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33.8 kcal
Total fat L 0.84 g 1%
Saturated fat L 0.42 g 2%
Cholesterol L 6.3 mg 2%
Sodium L 29.5 mg 1%
Total carbohydrates L 0.42 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 5.9 g 12%
Vitamin D L 2.1 µg11%
Calcium L 84.4 mg6%
Iron L 0.76 mg4%
Potassium L 198 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 5%Fat: 23%34kcal / 100 g
  • Protein 72%
  • Carbohydrates 5%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D11%Calcium6%Iron4%Potassium4%

Nutritional insights

  • Protein5.9 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat0.84 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat0.42 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium29.5 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PediaSure
Barcode
0070074693873
Label serving
1 bottle (237 ml)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dried Lotus Seeds Wei-Chuan 34 1.8 g 6.4 g 0.21 g
Cacao Coconut MAD 34 0.3 g 7 g 0.7 g
Spiced Coconut Vinegar Pinakurat 33 0 g 0 g 0 g
Mango Coconut Splash Bickford's 34 0 g 8.3 g 0 g
Daily Gut Nutrition My Way Up 33 1.3 g 7.8 g 0 g
Hazelnut Americano Chingu Cafe 33 0.44 g 7.8 g 0 g
Genesis Today, Greens + Flaxseed, Pineapple Orange Flavored Genesis Today Inc. 33 0.42 g 7.1 g 0 g
Rich & Smooth Coconut Barista Sainsbury's 33 1.3 g 3.9 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070074693873. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Nutrition Shake?

100 g of Protein Nutrition Shake has 34 kcal. Serving, 1 bottle, 237 ml (237 g): about 80 kcal.

How much protein is in Protein Nutrition Shake?

Protein Nutrition Shake contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 bottle, 237 ml (237 g). About 72% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Protein Nutrition Shake?

Protein Nutrition Shake has 0.42 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Nutrition Shake?

Protein Nutrition Shake contains 0.84 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

What vitamins and minerals does Protein Nutrition Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Nutrition Shake?

100 g contains 29.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.