Protein nut granola
Packaged product Nuts and Seeds Nutrail
Protein nut granola contains 471 kcal per 100 g. A serving, 70 g (70 g) provides about 330 kcal.
Roughly 71% of its calories come from fat, with 23% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (455 kcal per 100 g).
100 g provides 397% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 37.1 g | 48% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 92.9 mg | 4% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 171 mg | 13% |
| Iron L | 71.4 mg | 397% |
| Potassium L | 1.3 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 23%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of nuts and seeds (median 9.1 g)
- Fiber4.3 gin the lowest quarter of nuts and seeds (median 6.7 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 17.5 g)
- Fat37.1 gin the top quarter of nuts and seeds (median 19 g)
- Saturated fat7.1 gin the top quarter of nuts and seeds (median 2.4 g)
- Sodium92.9 mgabove the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrail
- Barcode
- 0850047220837
- Quantity
- 8 oz
- Label serving
- 70 g
- Category
- Cereal clusters with nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower seeds, pumpkin seeds, erythritol, whey protein crisps (whey protein concentrate, vanilla extract, salt, monk fruit extract concentrate, tapioca starch), almonds, pecans, butter (pasteurized cream, natural flavor), whey protein. Contains: milk, tree nuts (almond, pecan). Processed in a facility that handles soy, milk, wheat, tree nuts, and sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein nut granola almond butter Nutrail | 471 | 24.3 g | 35.7 g | 35.7 g |
| Crispy oat clusters maple and pecan Jordans | 473 | 7.6 g | 59.1 g | 21.3 g |
| Country Crisp Sirop d'érable & Noix de Pécan Jordans | 473 | 7.6 g | 59.1 g | 21.3 g |
| Jordans country crisp Jordans | 469 | 10.2 g | 58.3 g | 20.3 g |
| Kelloggs Crunchy Nut Clusters Kellogs | 469 | 8.2 g | 73 g | 15 g |
| Granola aux Pumpkin Seed + Flax Graines de Citrouille et de Lin Granola Nature's Path | 469 | 10.4 g | 66.7 g | 18.8 g |
| Honey Crunch Marks & Spencers | 476 | 10.8 g | 66.9 g | 17 g |
| Country Crisp Chunky Nuts Jordans | 466 | 10.5 g | 58.2 g | 19.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein nut granola?
100 g of Protein nut granola has 471 kcal. Serving, 70 g (70 g): about 330 kcal.
How much protein is in Protein nut granola?
Protein nut granola contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 70 g (70 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 9.1 g).
How many carbs are in Protein nut granola?
Protein nut granola has 27.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein nut granola?
Protein nut granola contains 37.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Protein nut granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (397% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein nut granola?
100 g contains 92.9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850047220837. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.