Protein Muffin Bites
Packaged product Bread and Baked Goods Sunny Queen
Protein Muffin Bites contains 236 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 236 kcal.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 505 mg | 22% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber4.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4 gabove the median for bread and baked goods (median 4 g)
- Fat11.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium505 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunny Queen
- Barcode
- 9349663003883
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagels Cub | 236 | 8.6 g | 47.9 g | 0.71 g |
| Whole Wheat Bread Al Sonbolah | 236 | 8.6 g | 41.4 g | 4.3 g |
| Lebanese Whole Barely Bread Rawabi Farah | 236 | 8.6 g | 41.4 g | 4.3 g |
| Soft White Rolls Helgas | 236 | 10 g | 40.4 g | 2.6 g |
| Hot Smoked Salmon In A White Bagel Made By Simply Lunch | 236 | 9.8 g | 31.6 g | 7.4 g |
| white rolls Tesco | 236 | 8.8 g | 48 g | 0.56 g |
| White buns Tesco | 236 | 8.8 g | 47.9 g | 0.66 g |
| French Toast Oats and Chia Bon Appetite | 236 | 8.9 g | 41.3 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349663003883. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.