Protein Muesli Raspberry Nut Crunch
Packaged product Breakfast Cereals TRIBE
Protein Muesli Raspberry Nut Crunch contains 377 kcal per 100 g. A serving, 66 g (66 g) provides about 249 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 8.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber12 gin the top quarter of breakfast cereals (median 8.7 g)
- Sugars8.2 gin the lowest quarter of breakfast cereals (median 17 g)
- Fat10 gabove the median for breakfast cereals (median 9 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRIBE
- Barcode
- 5060468523041
- Quantity
- 66g
- Label serving
- 66 g
- Category
- Mueslis with fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free _oats_ 69%, roasted _peanuts_ 8%, chicory root fibre, dates (dates, rice flour), _soy_ protein crispies (_soy_ protein, tapioca starch, salt), _almonds_ 4%, date powder, raspberries 2%, _peanut_ flour, chia seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porridge pomme au four MyMuesli | 377 | 11.6 g | 57.5 g | 9.1 g |
| Muesli délice aux fruits et graines Moulin des Moines | 377 | 10.8 g | 58.4 g | 9.1 g |
| Muesli 4 céréales et fruits Grillon d'Or | 377 | 11 g | 58 g | 9.1 g |
| Muesli fruit & nut Dorset | 377 | 9.1 g | 64 g | 7.7 g |
| Muesli 4 Céréales & Fruits Grillon d'Or | 377 | 11 g | 58 g | 9.1 g |
| Muesli Frutos E Sementes Crownfield | 377 | 7.9 g | 60.5 g | 9.7 g |
| Bircher Muesli Waitrose | 377 | 10.5 g | 60.7 g | 8.7 g |
| Muesli floconneux avec 25% de fruits U | 377 | 9.5 g | 68 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Muesli Raspberry Nut Crunch?
100 g of Protein Muesli Raspberry Nut Crunch has 377 kcal. Serving, 66 g (66 g): about 249 kcal.
Is Protein Muesli Raspberry Nut Crunch high in protein?
Protein Muesli Raspberry Nut Crunch contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 9.9 g in serving, 66 g (66 g). About 16% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.8 g).
How many carbs are in Protein Muesli Raspberry Nut Crunch?
Protein Muesli Raspberry Nut Crunch has 57 g of total carbohydrates per 100 g, including 12 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Muesli Raspberry Nut Crunch?
Protein Muesli Raspberry Nut Crunch contains 10 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Protein Muesli Raspberry Nut Crunch?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060468523041. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.