Protein Milkshake

Packaged product Dairy and Eggs Quest

Protein Milkshake contains 56 kcal per 100 g. A serving, 1 bottle, 414 g (414 g) provides about 230 kcal.

Roughly 75% of its calories come from protein, with 15% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (54 kcal per 100 g).

100 g provides 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Milkshake by Quest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
10.9 gprotein
1.4 gcarbohydrates
0.97 gfat
230kcal in serving, 1 bottle, 414 g (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55.6 kcal
Total fat L 0.97 g 1%
Saturated fat L 0.36 g 2%
Cholesterol L 8.5 mg 3%
Sodium L 96.6 mg 4%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.48 g 2%
Total sugars L 0.48 g
Added sugars L 0 g 0%
Protein L 10.9 g 22%
Choline L 0 mg0%
Calcium L 285 mg22%
Iron L 0.75 mg4%
Potassium L 114 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 10%Fat: 15%56kcal / 100 g
  • Protein 75%
  • Carbohydrates 10%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron4%Potassium2%Choline0%

Nutritional insights

  • Protein10.9 gin the top quarter of dairy and eggs (median 9.1 g)
  • Fiber0.48 gbelow the median for dairy and eggs (median 0.54 g)
  • Sugars0.48 gbelow the median for dairy and eggs (median 1.2 g)
  • Fat0.97 gabove the median for dairy and eggs (median 0.96 g)
  • Saturated fat0.36 gabove the median for dairy and eggs (median 0.28 g)
  • Sodium96.6 mgin the top quarter of dairy and eggs (median 71.6 mg)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Quest
Barcode
0888849015986
Quantity
14 fl oz
Label serving
1 bottle (414 g)
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ultra filtered nonfat milk, cocoa, natural flavors, sucralose, salt, sodium polyphosphate, vegetable oil (sunflower, canola, and/or soybean), gum, trisodium phosphate, invert sugar, stevia sweetener, lecithin (sunflower, canola, and/or soybean), gellan. Contains: milk, soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oil

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Protein Milkshake Quest 56 10.9 g 0.73 g 0.97 g
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High-Protein Milkshake UFit 56 10 g 3.8 g 0.1 g
Protein Milk Chocolate Avonmore 55 5.4 g 6 g 1 g
Dairy Free Protein Shake - Matcha Latte Owyn 55 6.1 g 2.4 g 2.1 g
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PRO Muscle Milk Protein Shake Muscle Milk 53 9.7 g 2.7 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Milkshake?

100 g of Protein Milkshake has 56 kcal. Serving, 1 bottle, 414 g (414 g): about 230 kcal.

Is Protein Milkshake high in protein?

Protein Milkshake contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 45 g in serving, 1 bottle, 414 g (414 g). About 75% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 9.1 g).

How many carbs are in Protein Milkshake?

Protein Milkshake has 1.4 g of total carbohydrates per 100 g, including 0.48 g of fiber and 0.48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Milkshake?

Protein Milkshake contains 0.97 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

What vitamins and minerals does Protein Milkshake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Milkshake?

100 g contains 96.6 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0888849015986. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.