Protein Milk Chocolate
Packaged product Sweets and Desserts Avonmore
Protein Milk Chocolate contains 55 kcal per 100 g. A serving, 500 ml (500 g) provides about 275 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 171% of the Daily Value for zinc, 17% of the Daily Value for Vitamin B12 and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 1 µg | 5% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 184 mg | 14% |
| Magnesium L | 28.8 mg | 7% |
| Zinc L | 18.8 mg | 171% |
| Selenium L | 0.75 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 44%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars5.5 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium47 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avonmore
- Barcode
- 5011056024044
- Quantity
- 1 l
- Label serving
- 500 ml
- Category
- Chocolate milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low Fat _MILK_ (95%), _MILK_ Protein, Chocolate Powder (1%) (Cocoa Mass, Skimmed _MILK_ Powder, Sugar, Fat-Reduced Cocoa Powder, Emulsifier: _SOYA_ Lecithin, Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Natural Chocolate Flavour, Magnesium Phosphate, Stabiliser (carrageenan), Sweetener (sucralose), Vitamin D3, Zinc Sulphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milch-Drink Rottaler | 55 | 3.6 g | 8.7 g | 0.5 g |
| Moin Kakao MILRAM | 55 | 3.5 g | 9.5 g | 0.2 g |
| Play Maitokaakao Valio | 55 | 3.5 g | 7.7 g | 1 g |
| Moin Kako Milram | 55 | 3.5 g | 9.5 g | 0.2 g |
| Fat Free Chocolate Milk Hiland | 55 | 3.4 g | 9.8 g | 0 g |
| Fat Free Chocolate Milk Darigold | 55 | 3.4 g | 10.6 g | 0 g |
| Anchor calciyum Anchor | 55 | 3.2 g | 7.4 g | 1.2 g |
| Leche sabor a chocolate-banana Hershey´s | 55 | 2.8 g | 9.7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Milk Chocolate?
100 g of Protein Milk Chocolate has 55 kcal. Serving, 500 ml (500 g): about 275 kcal.
How much protein is in Protein Milk Chocolate?
Protein Milk Chocolate contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 27 g in serving, 500 ml (500 g). About 40% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Protein Milk Chocolate?
Protein Milk Chocolate has 6 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Milk Chocolate?
Protein Milk Chocolate contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Protein Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (171% DV), Vitamin B12 (17% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Milk Chocolate?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011056024044. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.