Protein Max Raspberry Cocoa Crunch
Packaged product Sweets and Desserts Kind
Protein Max Raspberry Cocoa Crunch contains 387 kcal per 100 g. A serving, 62 g (62 g) provides about 240 kcal.
Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 1,726 products.
100 g provides 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 38.7 g | 14% |
| Dietary fiber L | 16.1 g | 58% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.3 g | 65% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 6.5 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 33%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.3 gin the top quarter of sweets and desserts (median 8 g)
- Fiber16.1 gin the top quarter of sweets and desserts (median 6.1 g)
- Sugars1.6 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat21 gabove the median for sweets and desserts (median 19.1 g)
- Saturated fat7.3 gabove the median for sweets and desserts (median 6 g)
- Sodium290 mgin the top quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Peanuts, soy protein isolate, allulose, tapioca fiber, palm kernel oil, chicory root fiber, vegetable glycerin, dried raspberries, alkalized cocoa, cocoa powder, natural flavor, salt, canola oil, soy lecithin, tapioca starch, Vitamin E (mixed tocopherols).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltRapeseed (canola) oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Max Raspberry Cocoa Crunch?
100 g of Protein Max Raspberry Cocoa Crunch has 387 kcal. Serving, 62 g (62 g): about 240 kcal.
Is Protein Max Raspberry Cocoa Crunch high in protein?
Protein Max Raspberry Cocoa Crunch contains 32.3 g of protein per 100 g (65% of the 50 g Daily Value), or 20 g in serving, 62 g (62 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in Protein Max Raspberry Cocoa Crunch?
Protein Max Raspberry Cocoa Crunch has 38.7 g of total carbohydrates per 100 g, including 16.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Max Raspberry Cocoa Crunch?
Protein Max Raspberry Cocoa Crunch contains 21 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
What vitamins and minerals does Protein Max Raspberry Cocoa Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Max Raspberry Cocoa Crunch?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652674488. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.