Protein Granola Chocolate
Packaged product Breakfast Cereals Golden Bridge
Protein Granola Chocolate contains 451 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 70% of the Daily Value for Riboflavin (B2), 54% of the Daily Value for Vitamin B6 and 47% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 18 g | |
| Protein L | 23.1 g | 46% |
| Vitamin E L | 7.1 mg | 47% |
| Thiamin (B1) L | 0.56 mg | 46% |
| Riboflavin (B2) L | 0.91 mg | 70% |
| Vitamin B6 L | 0.91 mg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 51%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber6.2 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars18 gabove the median for breakfast cereals (median 17.8 g)
- Fat15.1 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat4 gabove the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Bridge
- Barcode
- 4069366094180
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc & Nut Granola Applied Nutrition | 451 | 31.8 g | 44 g | 15.1 g |
| Toasted Artisan Muesli Lakeland Mues | 451 | 13.6 g | 48.4 g | 22.4 g |
| Cranberries And Raisins Granola FairPrice | 451 | 10.4 g | 62.9 g | 16 g |
| Fazerina Granola Fazer | 451 | 10 g | 56 g | 19 g |
| Uncle Jacks Protein Flapjack Yoghurt Muesli Uncle Jacks | 451 | 15 g | 46 g | 24 g |
| damn fine granola Craftsman and Wolves | 451 | 8.5 g | 64.8 g | 18.3 g |
| Light Crunch Granola Jordans | 451 | 8.4 g | 62 g | 17.8 g |
| Oats Granola Almond & Sweet Berries Quaker | 451 | 10 g | 71.1 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069366094180. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.