Black Forest Ham & Provolone Pinwheels, Black Forest Ham & Provolone
Packaged product Other Foods FRESH FOODS MARKET
Black Forest Ham & Provolone Pinwheels, Black Forest Ham & Provolone contains 191 kcal per 100 g. A serving, 131 g (131 g) provides about 250 kcal.
Roughly 48% of its calories come from fat, with 26% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 218 kcal per 100 g across 160 products.
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 634 mg | 28% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Calcium L | 76 mg | 6% |
| Iron L | 0.55 mg | 3% |
| Potassium L | 620 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 26%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for other foods (median 10.1 g)
- Fiber0 gin the lowest quarter of other foods (median 1.4 g)
- Sugars1.5 gabove the median for other foods (median 1.5 g)
- Fat9.9 gbelow the median for other foods (median 10.4 g)
- Saturated fat5.3 gin the top quarter of other foods (median 3.5 g)
- Sodium634 mgabove the median for other foods (median 516 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 954 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 191 kcal |
| Protein | 20 g | 12.2 g |
| Carbohydrates | 9.3 g | 12.2 g |
| Fat | 0 g | 9.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 1.5 g |
| Sodium | 115 mg | 634 mg |
Product details
- Brand
- FRESH FOODS MARKET
- Barcode
- 0011110110985
- Label serving
- 3 PINWHEELS
- Category
- Prepared Wraps and Burittos
Ingredients
HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR), FLAT BREAD (ENRICHED UNBLEACHED WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), GARLIC HERB SPREAD (PASTEURIZED CULTURED MILK AND CREAM, GARLIC, SALT, GUAR GUM AND/OR CAROB BEAN, SPICES, SORBIC ACID TO MAINTAIN FRESHNESS), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE, ROASTED RED PEPPERS (WITH WATER, SALT, CITRIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110110985. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2456137. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2022. Imported November 6, 2026.
Last updated: . Source description: "BLACK FOREST HAM & PROVOLONE PINWHEELS, BLACK FOREST HAM & PROVOLONE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.