Protein Energy Bar sabor Cinamon Roll

Packaged product Bread and Baked Goods Power Crunch

Protein Energy Bar sabor Cinamon Roll contains 550 kcal per 100 g. A serving, 1 cookie, 40 g (40 g) provides about 220 kcal.

Roughly 57% of its calories come from fat, with 23% from protein and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Energy Bar sabor Cinamon Roll by Power Crunch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
32.5 gprotein
27.5 gcarbohydrates
35 gfat
220kcal in serving, 1 cookie, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 35 g 45%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 275 mg 12%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 2.5 g 9%
Total sugars L 12.5 g
Added sugars L 12.5 g 25%
Protein L 32.5 g 65%
Vitamin D L 0 µg0%
Calcium L 150 mg12%
Iron L 0.9 mg5%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 20%Fat: 57%550kcal / 100 g
  • Protein 23%
  • Carbohydrates 20%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein32.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars12.5 gin the top quarter of bread and baked goods (median 4 g)
  • Fat35 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat17.5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium275 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 550 kcal550 kcal
Protein 32.5 g32.5 g
Carbohydrates 27.5 g27.5 g
Fat 35 g35 g
Fiber 2.5 g2.5 g
Sugars 12.5 g12.5 g
Sodium 263 mg275 mg

Product details

Brand
Power Crunch
Barcode
0644225727153
Label serving
1 cookie (40 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2654880. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0644225727153. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 8, 2026.

Last updated: . Source description: "Protein Energy Bar sabor Cinamon Roll". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Energy Bar sabor Cinamon Roll?

100 g of Protein Energy Bar sabor Cinamon Roll has 550 kcal. Serving, 1 cookie, 40 g (40 g): about 220 kcal.

Is Protein Energy Bar sabor Cinamon Roll high in protein?

Protein Energy Bar sabor Cinamon Roll contains 32.5 g of protein per 100 g (65% of the 50 g Daily Value), or 13 g in serving, 1 cookie, 40 g (40 g). About 23% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Protein Energy Bar sabor Cinamon Roll?

Protein Energy Bar sabor Cinamon Roll has 27.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 12.5 g of sugars.

How much fat is in Protein Energy Bar sabor Cinamon Roll?

Protein Energy Bar sabor Cinamon Roll contains 35 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does Protein Energy Bar sabor Cinamon Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Energy Bar sabor Cinamon Roll?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.