Protein Energy Bar sabor Cinamon Roll
Packaged product Bread and Baked Goods Power Crunch
Protein Energy Bar sabor Cinamon Roll contains 550 kcal per 100 g. A serving, 1 cookie, 40 g (40 g) provides about 220 kcal.
Roughly 57% of its calories come from fat, with 23% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 12.5 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 32.5 g | 65% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 20%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars12.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat35 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat17.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium275 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 550 kcal |
| Protein | 32.5 g | 32.5 g |
| Carbohydrates | 27.5 g | 27.5 g |
| Fat | 35 g | 35 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 263 mg | 275 mg |
Product details
- Brand
- Power Crunch
- Barcode
- 0644225727153
- Label serving
- 1 cookie (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Gluten Free Keto Crackers Inno Foods | 550 | 15 g | 37 g | 36 g |
| Golden Rice Crackers (Artificial Chicken Flavour) Want Want | 550 | 5 g | 58.3 g | 33.3 g |
| Cinnamon Roll Power Crunch | 550 | 32.5 g | 27.5 g | 35 g |
| Potato Thin Crackers T&T T&t | 550 | 5 g | 60 g | 30 g |
| T&T Potato Thin Crackers Seaweed Flavour T&T | 550 | 5 g | 55 g | 35 g |
| Golden Butter Cracker Monesco | 550 | 5 g | 60 g | 30 g |
| Rice crackers sostrene | 550 | 4.3 g | 60 g | 33 g |
| Tortilla Coal | 550 | 5.6 g | 51 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654880. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0644225727153. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 8, 2026.
Last updated: . Source description: "Protein Energy Bar sabor Cinamon Roll". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.