Protein crunch bar
Packaged product Other Foods Nature Valley
Protein crunch bar contains 513 kcal per 100 g.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 17.9 g | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of other foods (median 7.4 g)
- Sugars17.9 gin the top quarter of other foods (median 3.2 g)
- Fat28.2 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9 gin the top quarter of other foods (median 2 g)
- Sodium487 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 0016000292277
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dutch Crunch Original Old Dutch | 513 | 7.7 g | 59 g | 28.2 g |
| Chocolat Hershey's | 513 | 5.1 g | 64.1 g | 28.2 g |
| Kit Kat Pops Nestlé | 513 | 7.7 g | 61.5 g | 28.2 g |
| Reese's Big Cup Reese's | 513 | 10.3 g | 56.4 g | 30.8 g |
| Reese’s Minis Hershey | 513 | 7.7 g | 59 g | 30.8 g |
| Caramel Hearts Ghorardelli | 513 | 5.1 g | 61.5 g | 28.2 g |
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| Reese's Hershey's | 513 | 7.7 g | 61.5 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000292277. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.