Protein Crisps, Buffalo
Packaged product Snacks PopCorners
Protein Crisps, Buffalo contains 424 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 34% from protein and 23% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 35% of the Daily Value for iron, 29% of the Daily Value for potassium and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,060 mg | 46% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 17.7 g | 63% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 35.3 g | 71% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 177 mg | 14% |
| Iron L | 6.4 mg | 35% |
| Potassium L | 1,340 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 44%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.3 gin the top quarter of snacks (median 7.3 g)
- Fiber17.7 gin the top quarter of snacks (median 4 g)
- Sugars3.5 gbelow the median for snacks (median 4.9 g)
- Fat10.6 gbelow the median for snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,060 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 424 kcal | 424 kcal |
| Protein | 35.3 g | 35.3 g |
| Carbohydrates | 45.9 g | 45.9 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 17.7 g | 17.7 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 1,060 mg | 1,060 mg |
Product details
- Brand
- PopCorners
- Barcode
- 0810607021397
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light butter microwave popcorn Hy-Vee | 424 | 9.1 g | 63.6 g | 15.2 g |
| Latin Snack Mix Inno Foods | 424 | 7.1 g | 70.6 g | 14.1 g |
| Snacks, popcorn, microwave, low fat | 424 | 12.6 g | 72 g | 9.5 g |
| Kellogg’s Extra Crispy Clusters Cinnamon Kellogg’s | 424 | 7.6 g | 69.7 g | 16.7 g |
| Christmas tree pretzels Lidl | 424 | 9.6 g | 73.8 g | 9.3 g |
| Munch pistachio cranberry slow dry roasted snack Think food | 424 | 18 g | 28.8 g | 39.2 g |
| Semplicissimi Legumi e Spezie Bauli | 424 | 16 g | 57 g | 13 g |
| Microwave Popcorn PICS | 424 | 9.1 g | 63.6 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crisps, Buffalo?
100 g of Protein Crisps, Buffalo has 424 kcal.
Is Protein Crisps, Buffalo high in protein?
Protein Crisps, Buffalo contains 35.3 g of protein per 100 g (71% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Crisps, Buffalo?
Protein Crisps, Buffalo has 45.9 g of total carbohydrates per 100 g, including 17.7 g of fiber and 3.5 g of sugars.
How much fat is in Protein Crisps, Buffalo?
Protein Crisps, Buffalo contains 10.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein Crisps, Buffalo contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV), potassium (29% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Crisps, Buffalo?
100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604064. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810607021397. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.