Protein Crackers Olive
Packaged product Bread and Baked Goods Herman Brot
Protein Crackers Olive contains 516 kcal per 100 g.
Roughly 56% of its calories come from fat, with 25% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 33.9 g | 44% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 3.6 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 25%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber11.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.6 gbelow the median for bread and baked goods (median 3.9 g)
- Fat33.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat5.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium230 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herman Brot
- Barcode
- 9356186000015
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crackers Olive?
100 g of Protein Crackers Olive has 516 kcal.
Is Protein Crackers Olive high in protein?
Protein Crackers Olive contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Protein Crackers Olive?
Protein Crackers Olive has 33.6 g of total carbohydrates per 100 g, including 11.5 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crackers Olive?
Protein Crackers Olive contains 33.9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Protein Crackers Olive?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356186000015. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.