Protein Cookie Bars
Packaged product Sweets and Desserts Homeland
Protein Cookie Bars contains 500 kcal per 100 g. A serving, 4 bars, 40 g (40 g) provides about 200 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 11.3 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 27.5 g | |
| Added sugars L | 27.5 g | 55% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3 mg | 17% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27.5 gabove the median for sweets and desserts (median 21.2 g)
- Fat30 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat11.3 gabove the median for sweets and desserts (median 5.5 g)
- Sodium525 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Homeland
- Barcode
- 0020635192499
- Label serving
- 4 bars (40 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend(vital wheat, gluten, pea protein), palm, oil, brown sugar, enriched, wheat, flour (wheat, flour, malted, barley, flour, niacin, iron, thiamine, mono, nitrate, riboflavin, folic acid), chicory, root fiber, cane sugar, chocolate chips (sugar, chocolate, liquor, cocoa, butter, milk, fat, soy, lecithin, natural flavor), avocado oil, water, salt, baking soda, natural vanilla flavoring (dextrose, lethal alcohol, natural flavoring). *Contains: wheat, milk, soy May contain traces of egg. Made in a dedicated peanut, treat, and sesame free facility.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarSaltWheat flourButter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie Bars?
100 g of Protein Cookie Bars has 500 kcal. Serving, 4 bars, 40 g (40 g): about 200 kcal.
Is Protein Cookie Bars high in protein?
Protein Cookie Bars contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 4 bars, 40 g (40 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Cookie Bars?
Protein Cookie Bars has 45 g of total carbohydrates per 100 g, including 10 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie Bars?
Protein Cookie Bars contains 30 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).
What vitamins and minerals does Protein Cookie Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Cookie Bars?
100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020635192499. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.