Protein Clusters -peanut Butter

Packaged product Dairy and Eggs Heritage Mill

Protein Clusters -peanut Butter contains 436 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 196 kcal.

Roughly 52% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

436kcal per 100 g
18.4 gprotein
54.2 gcarbohydrates
14.2 gfat
196kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 14.2 g 18%
Saturated fat L 1.8 g 9%
Sodium L 164 mg 7%
Total carbohydrates L 54.2 g 20%
Dietary fiber L 8 g 29%
Total sugars L 19.8 g
Protein L 18.4 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 52%Fat: 31%436kcal / 100 g
  • Protein 18%
  • Carbohydrates 52%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber8 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars19.8 gin the top quarter of dairy and eggs (median 4 g)
  • Fat14.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium164 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heritage Mill
Barcode
9326666701251
Label serving
1 portion (45 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9326666701251. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Clusters -peanut Butter?

100 g of Protein Clusters -peanut Butter has 436 kcal. Serving, 1 portion, 45 g (45 g): about 196 kcal.

Is Protein Clusters -peanut Butter high in protein?

Protein Clusters -peanut Butter contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 8.3 g in serving, 1 portion, 45 g (45 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Protein Clusters -peanut Butter?

Protein Clusters -peanut Butter has 54.2 g of total carbohydrates per 100 g, including 8 g of fiber and 19.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Clusters -peanut Butter?

Protein Clusters -peanut Butter contains 14.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Protein Clusters -peanut Butter?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.