Protein Cereal With Marshmallows Classic Marshmallow

Packaged product Grains and Pasta Magic Spoon

Protein Cereal With Marshmallows Classic Marshmallow contains 450 kcal per 100 g. A serving, 40 g (40 g) provides about 180 kcal.

Roughly 45% of its calories come from fat, with 30% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Cereal With Marshmallows Classic Marshmallow by Magic Spoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
30 gprotein
37.5 gcarbohydrates
25 gfat
180kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 25 g 32%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 400 mg 17%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 2.5 g 9%
Total sugars L 7.5 g
Added sugars L 2.1 g 4%
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 30%Fat: 45%450kcal / 100 g
  • Protein 24%
  • Carbohydrates 30%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of grains and pasta (median 8 g)
  • Fiber2.5 gbelow the median for grains and pasta (median 3 g)
  • Sugars7.5 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat25 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat3.8 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium400 mgin the top quarter of grains and pasta (median 131 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Magic Spoon
Barcode
0810100035327
Label serving
40 g
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Protein Blend (Casein, Whey Protein Concentrate), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Sweetener Blend (Allulose, Monk Fruit Extract), Tapioca Starch, Dried Marshmallows (Sugar, Corn Syrup, Corn Starch Modified, Gelatin, Natural Flavor), Inulin (from Chicory Root and/or Agave), Natural Flavor, Fruit and Vegetable Juice (for color), Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Cereal With Marshmallows Classic Marshmallow?

100 g of Protein Cereal With Marshmallows Classic Marshmallow has 450 kcal. Serving, 40 g (40 g): about 180 kcal.

Is Protein Cereal With Marshmallows Classic Marshmallow high in protein?

Protein Cereal With Marshmallows Classic Marshmallow contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 12 g in serving, 40 g (40 g). About 24% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Protein Cereal With Marshmallows Classic Marshmallow?

Protein Cereal With Marshmallows Classic Marshmallow has 37.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Cereal With Marshmallows Classic Marshmallow?

Protein Cereal With Marshmallows Classic Marshmallow contains 25 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Protein Cereal With Marshmallows Classic Marshmallow?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810100035327. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.