Protein Brownie
Packaged product Other Foods prime bites
Protein Brownie contains 323 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 210 kcal.
Roughly 36% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.8 mg | 18% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 9.2 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 29.2 g | 58% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 34%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.2 gin the top quarter of other foods (median 7 g)
- Fiber3.1 gabove the median for other foods (median 1.9 g)
- Sugars9.2 gabove the median for other foods (median 3.4 g)
- Fat15.4 gabove the median for other foods (median 6.5 g)
- Saturated fat4.6 gabove the median for other foods (median 1.9 g)
- Sodium415 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- prime bites
- Barcode
- 0843562130385
- Label serving
- 1 portion (65 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Collagen), Almond Flour, Vegetable Oil Margarine, Erythritol, Liquid Whole Eggs, Tapioca Fiber, Brown Sugar, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Cocoa Powder, Stevia Extract, Sunflower Lecithin), Chocolate Cookie Pieces (Flour, Cocoa, Milk, Skim Milk Powder, Soy Lecithin, Water, Corn Syrup, Vanilla Flavor), Corn Starch, Potassium Sorbate, Baking Powder, Salt CONTAINS: Milk, Eggs, Wheat, Soy, Almond MAY CONTAIN: Cashew, Walnut, Peanut, Pecan, Coconut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondEggSugarCocoa butterMilk
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|---|---|---|---|---|
| Sourdough Rye Thins Finn Crisp | 323 | 7.7 g | 53.8 g | 3.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Brownie?
100 g of Protein Brownie has 323 kcal. Serving, 1 portion, 65 g (65 g): about 210 kcal.
Is Protein Brownie high in protein?
Protein Brownie contains 29.2 g of protein per 100 g (58% of the 50 g Daily Value), or 19 g in serving, 1 portion, 65 g (65 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein Brownie?
Protein Brownie has 32.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Brownie?
Protein Brownie contains 15.4 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Protein Brownie?
100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843562130385. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.