Protein Brownie Glazed Cinnamon Roll
Packaged product Bread and Baked Goods Prime Bites
Protein Brownie Glazed Cinnamon Roll contains 338 kcal per 100 g. A serving, 1 brownie, 65 g (65 g) provides about 220 kcal.
Roughly 35% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 684% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 12.3 g | 62% |
| Cholesterol L | 61.5 mg | 21% |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 9.2 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 29.2 g | 58% |
| Calcium L | 92.3 mg | 7% |
| Iron L | 123 mg | 684% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 33%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.2 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
- Sugars9.2 gabove the median for bread and baked goods (median 4 g)
- Fat13.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat12.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium431 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prime Bites
- Barcode
- 0843562131863
- Label serving
- 1 brownie (65 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heb Belgian Waffles H-E-B | 338 | 7.7 g | 44.6 g | 13.8 g |
| Glazed Cinnamon Roll Protein Brownie Alpha Prime Supps | 338 | 29.2 g | 29.2 g | 13.8 g |
| French toast danish Bon Appetit | 338 | 4.6 g | 36.9 g | 18.5 g |
| Millionaire shortbread bar Green island bakery | 338 | 3.1 g | 41.5 g | 18.5 g |
| Authentic Street Tortillas Western Family | 338 | 7.7 g | 49.2 g | 12.3 g |
| Protein Brownie (glazed Cinnamon Roll) Alpha Protine Bites | 338 | 29.2 g | 29.2 g | 13.8 g |
| 10in Authentic Street Tortilla Save On Foods | 338 | 7.7 g | 49.2 g | 12.3 g |
| Wholewheat Bread Flour 新良 | 338 | 11.8 g | 70.2 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0843562131863. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.