Protein Breakfast Topper
Packaged product Other Foods West Point
Protein Breakfast Topper contains 389 kcal per 100 g. A serving, 1 portion, 18.5 g (18.5 g) provides about 72 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.2 mg | 0.7% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 10.8 g | |
| Protein L | 16.2 g | 32% |
| Iron L | 5.4 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of other foods (median 7 g)
- Fiber10.8 gin the top quarter of other foods (median 1.9 g)
- Sugars10.8 gabove the median for other foods (median 3.4 g)
- Fat10.8 gabove the median for other foods (median 6.5 g)
- Saturated fat5.4 gabove the median for other foods (median 1.9 g)
- Sodium16.2 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- West Point
- Barcode
- 0778659013640
- Label serving
- 1 portion (18.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey-80 Toasted Marshmallow Star Nutrition | 389 | 75.7 g | 6.2 g | 7.3 g |
| Chef Whey Mousse Blanc | 389 | 67.6 g | 18.6 g | 4.9 g |
| Special Gaz Meraj | 389 | 6.6 g | 82.7 g | 3.1 g |
| Whey Protein BPN | 389 | 74.9 g | 9 g | 6 g |
| Luisitosvde crema Hnos. Lopez | 389 | 4 g | 50.8 g | 18.9 g |
| Vanilla Primal Whey Protein Anabolix | 389 | 71.9 g | 11.1 g | 4.9 g |
| Biozorb Performance Whey MuscleBlaze | 389 | 69.4 g | 16.2 g | 5.5 g |
| Crostini con farina integrale L'abbondanza del pane | 389 | 9 g | 83.1 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Breakfast Topper?
100 g of Protein Breakfast Topper has 389 kcal. Serving, 1 portion, 18.5 g (18.5 g): about 72 kcal.
Is Protein Breakfast Topper high in protein?
Protein Breakfast Topper contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 1 portion, 18.5 g (18.5 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein Breakfast Topper?
Protein Breakfast Topper has 48.6 g of total carbohydrates per 100 g, including 10.8 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Breakfast Topper?
Protein Breakfast Topper contains 10.8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Protein Breakfast Topper contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Breakfast Topper?
100 g contains 16.2 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0778659013640. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.