Protein Bars Coconut Almond Flavour
Packaged product Snacks compliments
Protein Bars Coconut Almond Flavour contains 475 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 190 kcal.
Roughly 45% of its calories come from fat, with 30% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
100 g provides 21% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 30 g | 60% |
| Calcium L | 188 mg | 14% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 30%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars15 gabove the median for snacks (median 5.7 g)
- Fat25 gin the top quarter of snacks (median 14.5 g)
- Saturated fat8.8 gin the top quarter of snacks (median 6.7 g)
- Sodium250 mgabove the median for snacks (median 217 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- compliments
- Barcode
- 0055742556407
- Quantity
- 40 g
- Label serving
- 1 serving (40 g)
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Dark Chocolate Chewy Bars Nature Valley | 475 | 25 g | 37.5 g | 30 g |
| Chewy Chocolate & Peanut Butter Protein Bars Trader Joe's | 475 | 25 g | 37.5 g | 27.5 g |
| Protein Chewy Bars H-E-B | 475 | 25 g | 40 g | 27.5 g |
| Peanut Butter Dark Chocolate Protein Bar Nature Valley | 475 | 25 g | 37.5 g | 30 g |
| Protein Bar SE Grocers | 475 | 25 g | 37.5 g | 27.5 g |
| DELUXE PROTEIN BARS peanut butter brownie dark choc Nice & Natural | 475 | 21 g | 36.3 g | 25.5 g |
| Kokosriegel mit L-Carnitin, Magnesium und Vitaminen Go VITAMIN | 475 | 3.3 g | 56 g | 26 g |
| Whey Protein Meal - Tiramisu PwD | 475 | 32 g | 28.3 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055742556407. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.