Protein Bar

Packaged product Snacks Yoga Bar

Protein Bar contains 362 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 181 kcal.

Roughly 58% of its calories come from carbohydrates, with 21% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
20 gprotein
55 gcarbohydrates
8.8 gfat
181kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 8.8 g 11%
Saturated fat L 1.4 g 7%
Cholesterol L 4.2 mg 1%
Sodium L 200 mg 9%
Total carbohydrates L 55 g 20%
Dietary fiber L 8 g 29%
Total sugars L 32.2 g
Added sugars L 26.6 g 53%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 58%Fat: 21%362kcal / 100 g
  • Protein 21%
  • Carbohydrates 58%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7.5 g)
  • Fiber8 gin the top quarter of snacks (median 4 g)
  • Sugars32.2 gin the top quarter of snacks (median 4.5 g)
  • Fat8.8 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat1.4 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium200 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yoga Bar
Barcode
0944445602385
Label serving
1 portion (50 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Snacks, pretzels, hard, whole-wheat including both salted and unsalted 362 11.1 g 81.3 g 2.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0944445602385. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 362 kcal. Serving, 1 portion, 50 g (50 g): about 181 kcal.

Is Protein Bar high in protein?

Protein Bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 portion, 50 g (50 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar?

Protein Bar has 55 g of total carbohydrates per 100 g, including 8 g of fiber and 32.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 8.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Protein Bar?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.