Protein Bar
Packaged product Snacks Winners
Protein Bar contains 125 kcal per 100 g. A serving, 40.0 g (40 g) provides about 50 kcal.
Roughly 53% of its calories come from protein, with 38% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 1 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 8%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gabove the median for snacks (median 7.1 g)
- Fiber6.3 gabove the median for snacks (median 3.9 g)
- Sugars1 gin the lowest quarter of snacks (median 5 g)
- Fat4.1 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat2.1 gbelow the median for snacks (median 3.6 g)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bangin’ beef chilli with chipotle sour cream Prep kitchen | 125 | 9.7 g | 5.9 g | 6.9 g |
| Vacances chips Houmous Zeifel | 125 | 4.8 g | 17 g | 4 g |
| Smoky Chipotle Lime Chicken prepkitchen | 125 | 11 g | 6.3 g | 5.8 g |
| Smoked Salmon Chile Garlic Crisp H-E-B | 125 | 21.4 g | 1.8 g | 4.5 g |
| Protein Snack mit Skyr Kulturen Quäse | 125 | 30 g | 0.1 g | 0.5 g |
| Smoky Chipotle Lime Chicken prepkitchen | 125 | 9.8 g | 12 g | 4.1 g |
| Smoky Chipotle Chicken M&S Food | 125 | 6.4 g | 13.8 g | 4.3 g |
| Snack tray Hormel | 125 | 16.1 g | 5.4 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 125 kcal. Serving, 40.0 g (40 g): about 50 kcal.
Is Protein Bar high in protein?
Protein Bar contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 5.1 g in serving, 40.0 g (40 g). About 53% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Protein Bar?
Protein Bar has 2 g of total carbohydrates per 100 g, including 6.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 4.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333833000758. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.