Protein Bar
Packaged product Snacks That's All Protein
Protein Bar contains 454 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 254 kcal.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 25% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41.1 mg | 2% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 21.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.8 g | 54% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 46.4 mg | 4% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 755 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.8 gin the top quarter of snacks (median 7.3 g)
- Fiber5.4 gabove the median for snacks (median 4 g)
- Sugars21.4 gabove the median for snacks (median 4.9 g)
- Fat25 gabove the median for snacks (median 20.8 g)
- Saturated fat5.4 gabove the median for snacks (median 3.6 g)
- Sodium41.1 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- That's All Protein
- Barcode
- 0860014691720
- Label serving
- 1 bar (56 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks de pescado pesfri | 454 | 47.3 g | 8.3 g | 30.2 g |
| X50 Cauliflower Chips X50 | 453 | 5 g | 76 g | 13.7 g |
| Deltás Chilli Crisp Snackrite | 453 | 6.7 g | 64.7 g | 17 g |
| Maple Bacon Corn Snack Proper | 453 | 7.6 g | 68.9 g | 15.1 g |
| Protein Popcorn Slimmeals | 453 | 16.7 g | 66.7 g | 13.3 g |
| Snacks, granola bars, soft, uncoated, nut and raisin | 454 | 8 g | 63.6 g | 20.4 g |
| McAllister's Salt & Vinegar Crispy Oat Snackers Lidl | 454 | 11.4 g | 58.1 g | 17.8 g |
| Chipotle Aoli Praise | 454 | 5 g | 8.5 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 454 kcal. Serving, 1 bar, 56 g (56 g): about 254 kcal.
Is Protein Bar high in protein?
Protein Bar contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 15 g in serving, 1 bar, 56 g (56 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Bar?
Protein Bar has 33.9 g of total carbohydrates per 100 g, including 5.4 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 25 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 41.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014691720. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.