Protein Bar

Packaged product Snacks Rxbar

Protein Bar contains 385 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 200 kcal.

Roughly 50% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 43% of the Daily Value for copper, 24% of the Daily Value for magnesium and 12% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

385kcal per 100 g
23.1 gprotein
48.1 gcarbohydrates
11.5 gfat
200kcal in serving, 1 bar, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 11.5 g 15%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 221 mg 10%
Total carbohydrates L 48.1 g 17%
Dietary fiber L 7.7 g 28%
Total sugars L 32.7 g
Protein L 23.1 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Folate (B9) L 15 µg4%
Calcium L 115 mg9%
Iron L 2.1 mg12%
Magnesium L 100 mg24%
Phosphorus L 154 mg12%
Potassium L 558 mg12%
Copper L 0.39 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 50%Fat: 27%385kcal / 100 g
  • Protein 24%
  • Carbohydrates 50%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper43%Magnesium24%Phosphorus12%Potassium12%Iron12%Calcium9%Folate (B9)4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein23.1 gin the lowest quarter of snacks (median 30 g)
  • Fiber7.7 gbelow the median for snacks (median 8 g)
  • Sugars32.7 gin the top quarter of snacks (median 8 g)
  • Fat11.5 gbelow the median for snacks (median 14 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 6.3 g)
  • Sodium221 mgbelow the median for snacks (median 224 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 23.1 g23.1 g
Carbohydrates 48.1 g48.1 g
Fat 11.5 g11.5 g
Fiber 7.7 g7.7 g
Sugars 32.7 g32.7 g
Sodium 221 mg221 mg

Product details

Brand
Rxbar
Barcode
0857777004027
Label serving
1 BAR (52 g)
Category
Protein bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, egg whites, almonds, figs, blueberries infused with apple juice concentrate, natural blueberry flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggAlmond

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MINIS Adventurefuls think! 385 23.1 g 50 g 11.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 385 kcal. Serving, 1 bar, 52 g (52 g): about 200 kcal.

Is Protein Bar high in protein?

Protein Bar contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 12 g in serving, 1 bar, 52 g (52 g). About 24% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Protein Bar?

Protein Bar has 48.1 g of total carbohydrates per 100 g, including 7.7 g of fiber and 32.7 g of sugars.

How much fat is in Protein Bar?

Protein Bar contains 11.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (43% DV), magnesium (24% DV), phosphorus (12% DV), potassium (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896500. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0857777004027. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.