Protein Bar

Packaged product Snacks Rxbar

Protein Bar contains 385 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 200 kcal.

Roughly 42% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 962,500% of the Daily Value for Folate (B9), 43% of the Daily Value for copper and 22% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

385kcal per 100 g
23.1 gprotein
42.3 gcarbohydrates
15.4 gfat
200kcal in serving, 1 bar, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 15.4 g 20%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 269 mg 12%
Total carbohydrates L 42.3 g 15%
Dietary fiber L 7.7 g 28%
Total sugars L 26.9 g
Protein L 23.1 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Folate (B9) L 3,850,000 µg962,500%
Calcium L 115 mg9%
Iron L 2.8 mg15%
Magnesium L 92 mg22%
Phosphorus L 154 mg12%
Potassium L 577 mg12%
Copper L 0.39 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 42%Fat: 35%385kcal / 100 g
  • Protein 23%
  • Carbohydrates 42%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)962,500%Copper43%Magnesium22%Iron15%Phosphorus12%Potassium12%Calcium9%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein23.1 gin the lowest quarter of snacks (median 30 g)
  • Fiber7.7 gbelow the median for snacks (median 8 g)
  • Sugars26.9 gin the top quarter of snacks (median 8 g)
  • Fat15.4 gabove the median for snacks (median 14 g)
  • Saturated fat1.9 gin the lowest quarter of snacks (median 6.3 g)
  • Sodium269 mgabove the median for snacks (median 224 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 23.1 g23.1 g
Carbohydrates 42.3 g42.3 g
Fat 15.4 g15.4 g
Fiber 7.7 g7.7 g
Sugars 26.9 g26.9 g
Sodium 269 mg269 mg

Product details

Brand
Rxbar
Barcode
0857777004010
Label serving
1 BAR (52 g)
Category
Protein bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, egg whites, almonds, figs, 100% chocolate, coffee, sea salt, natural flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggAlmondSalt

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Protein Bar, Chocolate Peanut Butter Ready Clean 385 28.8 g 44.2 g 13.5 g
MINIS Adventurefuls think! 385 23.1 g 50 g 11.5 g
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RXBAR MINIS Chocolate Sea Salt KELLANOVA 385 23.1 g 46.2 g 15.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 385 kcal. Serving, 1 bar, 52 g (52 g): about 200 kcal.

Is Protein Bar high in protein?

Protein Bar contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 12 g in serving, 1 bar, 52 g (52 g). About 23% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Protein Bar?

Protein Bar has 42.3 g of total carbohydrates per 100 g, including 7.7 g of fiber and 26.9 g of sugars.

How much fat is in Protein Bar?

Protein Bar contains 15.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (962,500% DV), copper (43% DV), magnesium (22% DV), iron (15% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896499. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0857777004010. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.