Protein Bar

Packaged product Sweets and Desserts RXBAR

Protein Bar contains 385 kcal per 100 g. A serving, 52 g (52 g) provides about 200 kcal.

Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).

100 g provides 36% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar by RXBAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
23.1 gprotein
44.2 gcarbohydrates
15.4 gfat
200kcal in serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 15.4 g 20%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 364 mg 16%
Total carbohydrates L 44.2 g 16%
Dietary fiber L 9.6 g 34%
Total sugars L 26.9 g
Added sugars L 0 g 0%
Protein L 23.1 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 6.5 mg36%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 43%Fat: 34%385kcal / 100 g
  • Protein 23%
  • Carbohydrates 43%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein23.1 gbelow the median for sweets and desserts (median 25.6 g)
  • Fiber9.6 gabove the median for sweets and desserts (median 7.5 g)
  • Sugars26.9 gin the top quarter of sweets and desserts (median 14 g)
  • Fat15.4 gabove the median for sweets and desserts (median 15 g)
  • Saturated fat3.9 gbelow the median for sweets and desserts (median 6.1 g)
  • Sodium364 mgin the top quarter of sweets and desserts (median 216 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
RXBAR
Barcode
0193908007926
Quantity
14 x 52 g Net: 728 g
Label serving
52 g
Category
Protein Energy Bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, Dried egg-whites, Cashews, Almonds, Unsweetened chocolate, Cocoa, Natural flavour, Sea salt, Peanuts, Peanut flour, Blueberries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggAlmondSaltPeanut

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Veganer Nougat & Himbeere Proteinriegel Watson Nutrition 384 30 g 30 g 16.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 385 kcal. Serving, 52 g (52 g): about 200 kcal.

Is Protein Bar high in protein?

Protein Bar contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 12 g in serving, 52 g (52 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 25.6 g).

How many carbs are in Protein Bar?

Protein Bar has 44.2 g of total carbohydrates per 100 g, including 9.6 g of fiber and 26.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 15.4 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0193908007926. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.