Protein Bar
Packaged product Snacks Quest Bar
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Protein Bar contains 283 kcal per 100 g. A serving, 2.1 onz, 60 g (60 g) provides about 170 kcal.
Roughly 40% of its calories come from carbohydrates, with 33% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
100 g provides 14% of the Daily Value for calcium, 14% of the Daily Value for iron and 11% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 1.7 g | |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 50.1 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 183 mg | 14% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 40%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gabove the median for snacks (median 30 g)
- Fiber20 gin the top quarter of snacks (median 8 g)
- Sugars1.7 gin the lowest quarter of snacks (median 6 g)
- Fat11.7 gbelow the median for snacks (median 14.1 g)
- Saturated fat3.3 gin the lowest quarter of snacks (median 6.5 g)
- Sodium400 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 13 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 283 kcal | 283 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 41.7 g | 40 g |
| Fat | 11.7 g | 11.7 g |
| Fiber | 20 g | 20 g |
| Sugars | 15 g | 1.7 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Quest Bar
- Barcode
- 0888849000241
- Label serving
- 2.1 ONZ (60 g)
- Category
- Protein bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, erythritol, water, unsweetened chocolate, cocoa (processed with alkali), natural flavors, cocoa butter, palm oil, sea salt, calcium carbonate, steviol glycosides (stevia).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCocoa butterPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Brownie Quest | 283 | 33.3 g | 40 g | 10 g |
| Quest Chocolate Brownie Protein Bar Quest | 283 | 33.3 g | 38.3 g | 10 g |
| Questbar, Protein Bar, Lemon Cream Pie Quest Nutrition Llc | 283 | 33.3 g | 38.3 g | 10 g |
| Birthday cake flavor coated protein bar Questbar | 283 | 33.3 g | 40 g | 10 g |
| Caramel Yubi bar Yubi Bar | 283 | 29 g | 33 g | 9 g |
| Built Bar Grass Cookie Built Bar | 283 | 32.1 g | 35.8 g | 6.6 g |
| Plant Based Protein Bar S'mores Flavored LUBI | 283 | 29 g | 32.4 g | 9 g |
| Dubai Choc Yubi Bar | 283 | 28.6 g | 31.4 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 283 kcal. Serving, 2.1 onz, 60 g (60 g): about 170 kcal.
Is Protein Bar high in protein?
Protein Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 2.1 onz, 60 g (60 g). About 33% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 1.7 g of sugars.
How much fat is in Protein Bar?
Protein Bar contains 11.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV), iron (14% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 26, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2373907. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2022. Imported November 6, 2026.
- Open Food Facts, record 0888849000241. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.