Protein Bar Peanut Crunch

Packaged product Snacks BSN

Protein Bar Peanut Crunch contains 348 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 209 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

348kcal per 100 g
33.3 gprotein
38.3 gcarbohydrates
11.7 gfat
209kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 11.7 g 15%
Saturated fat L 6.2 g 31%
Sodium L 393 mg 17%
Total carbohydrates L 38.3 g 14%
Dietary fiber L 3.8 g 14%
Total sugars L 2.8 g
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 39%Fat: 27%348kcal / 100 g
  • Protein 34%
  • Carbohydrates 39%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of snacks (median 7.5 g)
  • Fiber3.8 gbelow the median for snacks (median 4 g)
  • Sugars2.8 gbelow the median for snacks (median 4.5 g)
  • Fat11.7 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6.2 gabove the median for snacks (median 3.6 g)
  • Sodium393 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BSN
Barcode
5060751996644
Label serving
1 bar (60 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Protein Bar Coconut Flavour Vitaldin 349 30 g 37.1 g 14.3 g
Soft Protein Bar Espresso Swirl Barebells 348 29 g 36 g 13 g
Fruit Flavored Snacks Gushers 348 0 g 78.3 g 4.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060751996644. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Peanut Crunch?

100 g of Protein Bar Peanut Crunch has 348 kcal. Serving, 1 bar, 60 g (60 g): about 209 kcal.

Is Protein Bar Peanut Crunch high in protein?

Protein Bar Peanut Crunch contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar Peanut Crunch?

Protein Bar Peanut Crunch has 38.3 g of total carbohydrates per 100 g, including 3.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Peanut Crunch?

Protein Bar Peanut Crunch contains 11.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Protein Bar Peanut Crunch?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.