Protein bar, peanut butter chocolate
Packaged product Snacks Pro Bar
Protein bar, peanut butter chocolate contains 415 kcal per 100 g. A serving, 1 bar, 53 g (53 g) provides about 220 kcal.
Roughly 45% of its calories come from carbohydrates, with 28% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 8.5 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 47.2 g | 17% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 22.6 g | |
| Protein L | 28.3 g | 57% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 5.1 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 45%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.3 gbelow the median for snacks (median 30 g)
- Fiber5.7 gbelow the median for snacks (median 7.8 g)
- Sugars22.6 gin the top quarter of snacks (median 5.7 g)
- Fat13.2 gbelow the median for snacks (median 14.5 g)
- Saturated fat8.5 gabove the median for snacks (median 6.7 g)
- Sodium415 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 415 kcal | 415 kcal |
| Protein | 28.3 g | 28.3 g |
| Carbohydrates | 47.2 g | 47.2 g |
| Fat | 13.2 g | 13.2 g |
| Fiber | 5.7 g | 5.7 g |
| Sugars | 22.6 g | 22.6 g |
| Sodium | 415 mg | 415 mg |
Product details
- Brand
- Pro Bar
- Barcode
- 0853152120429
- Label serving
- 1 BAR (53 g)
- Category
- Protein bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein isolate, organic tapioca syrup, organic blue agave syrup, organic dried cane syrup, fractionated palm kernel oil, glycerine, cocoa (processed with alkali), organic cocoa, unsweetened chocolate, omega blend (flaxseed, chia seed), organic agave inulin, high oleic safflower oil, organic soy protein isolate, sugar, natural flavor, tapioca starch, yerba mate extract, salt, soy lecithin, cocoa butter, rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2364487. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0853152120429. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.