Protein Bar
Protein Bar contains 379 kcal per 100 g. A serving, 1 portion, 58 g (58 g) provides about 220 kcal.
Roughly 36% of its calories come from protein, with 36% from carbohydrates and 28% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 12.1 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 15.5 g | 55% |
| Total sugars L | 17.2 g | |
| Added sugars L | 15.5 g | 31% |
| Protein L | 34.5 g | 69% |
| Choline L | 0 mg | 0% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 36%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.5 gin the top quarter of snacks (median 30 g)
- Fiber15.5 gin the top quarter of snacks (median 8 g)
- Sugars17.2 gabove the median for snacks (median 8 g)
- Fat12.1 gbelow the median for snacks (median 14 g)
- Saturated fat4.3 gin the lowest quarter of snacks (median 6.3 g)
- Sodium147 mgbelow the median for snacks (median 224 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Jacob
- Barcode
- 0198168596937
- Quantity
- 2.0 oz
- Label serving
- 1 portion (58 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass-Fed Protein Bleid (Whey Protein Isolate, Milk Protein isolate, Bovine Collagen, Whey Protein Crisps), Organic Tapioca Fiber, Organic Honey, Grass-Fed Beef Tallow, Organic Dates, Organic Almond Butter, Organic Unsweetened Chocolate, Organic Cacao Powder, Organic Chocolate Extract, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein bar Pure protein | 379 | 34.5 g | 34.5 g | 13.8 g |
| Protein Bar Purkfree | 379 | 50 g | 23.1 g | 13.1 g |
| Vanilla Protein Bar Jacob | 379 | 34.5 g | 34.5 g | 13.8 g |
| Cookie-Dough-Geschmack Rossmann | 379 | 50 g | 23 g | 9.7 g |
| Protein Plus Vanilla Flavour PowerBar | 379 | 16.5 g | 23.8 g | 20.5 g |
| Ridiculous Chocolate Biscuit Crunch The Protein Works | 379 | 37.5 g | 34.8 g | 16.5 g |
| TREK High Protein Lotus Biscoff TREK | 380 | 29.5 g | 22.7 g | 15.9 g |
| Fulfil Cookies FULFIL | 379 | 36.4 g | 14.9 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 379 kcal. Serving, 1 portion, 58 g (58 g): about 220 kcal.
Is Protein Bar high in protein?
Protein Bar contains 34.5 g of protein per 100 g (69% of the 50 g Daily Value), or 20 g in serving, 1 portion, 58 g (58 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 34.5 g of total carbohydrates per 100 g, including 15.5 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 12.1 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168596937. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.